Tobacco prevention.

To prevent getting addicted to cigarettes you can stay outside, exercise, and eat fruit and other healthy foods. Stay active and don't hang out with people that smoke.

If you choose to use tobacco you will not be able to run or have fun doing other sports.

If you are smoking and would like to quit call 1-866-485-quit (7848).

Ways to quit:
Don't be around other smokers. Go for walks or jogs.

20.1% of all Montana high school students smoke.

19.2% of adults in Montana smoke.

1,100 kids under 18 get addicted every year.